So Mr Beck taught me in health class @ YMS that "breakfast's purpose is to break the fast from bedtime until the next morning." As a mom I've found that it's purpose lies in the fast. And you can never get it on the table, with a side of juicy juice, yo-hoo or sugar-induced-coma go-gurt FAST enough.
And on the rare occasions that I get it on said table fast enough, that's when I get the break.
Breakfast. The most important meal of the day - for various reasons.
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